For the longest time I believed my own self-limitations. I never thought I could step on a bodybuilding stage, have unshakeable self-confidence, create a national cross-country campaign or physically do the crazy challenges I have done. It wasn’t until I started to challenge my own self-perceived limitations through events that I became the woman I am today. For me, it all started with my fitness. That’s why I’m incredibly passionate about helping others Xpand Their Limits and show themselves their true capability.​

I am a normal girl with big dreams, and even bigger actions. I graduated from The Ohio State University with a degree in Sports Medicine. My original plans were to attend graduate school for Physical Therapy. However, during my senior year, I felt a pull on my heart telling me I had a different mission. After a life changing year of training to step onto a bodybuilding stage, it led me to understand each of us are capable of so much more than we could ever imagine.

We only need to challenge ourselves outside of our comfort zones and go for it. I realized that true transformation comes from multiple areas: nutrition, training, mindset and community. Since then I have exceeded my own self-limitations and have become a:​

-​5x Bodybuilding Competitor

-4x Powerlifting Competitor

-Powerbuilding Competitor

-Half-Marathon

-Spartan

-Many other Races

Let's challenge women to rise up and xpand their limits together.