REP THE MOVEMENT

Courage Over Comfort

OFFICIAL 2026 SPRING ATHLETE SHIRT

OFFICIAL XYL GEAR

Apparel for women expanding their limits

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19 products
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19 products
19 Products
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WOMEN WHO SEEK THE EDGE

Athletes. Mothers. Beginners. Competitors. Women xpanding their limits.

Tag @xpandyourlimits to be featured

STEP INTO THE ARENA

From lifting meets to mountain hikes, XYL events challenge women to step outside their comfort zones and discover what they're capable of.

STRENGTH

Test your strength
Squat | Bench | Deadlift

ENDURANCE

Push your engine
5k | 10k | Hyrox PFTs

OUTDOORS

Test your grit
Rucking | Hiking

RESILIENCE

Train your nervous system
Cold Plunge | Breathwork

XPAND

Break internal limits
Retreats | Breakthrough

TRAIN WITH XYL

Build strength, confidence, and resilience with programs designed to push you beyond your comfort zone. Whether you're training for your first event or leveling up your performance, XYL coaching gives you the structure, support, and community to keep expanding your limits.

MEMBERSHIP

For women who want structure, community, and consistency

  • Training program tailored to your goals and experience

  • Learn lifting and mindset — without overwhelm

  • Supportive community and built-in accountability

  • Priority access to XYL events

  • Want deeper support? 1:1 coaching is available for women ready to go further

1:1 COACHING - ONLINE

For women ready for personalized guidance, clarity and support

  • Fully personalized training and nutrition based on your goals and experience

  • Weekly check-ins for clarity, progress, and course-correction

  • Accountability, mindset support, and long-term habit building

  • A coach in your corner — every step of the way

[LIFTING - PROGRAM]

4-WEEK LIFTING PREP PROGRAM

An 4-week lifting prep program to get stronger, lift better, and feel confident under the bar for squat, bench and deadlift.

4 Weeks | Training App Access | Full Program

Open to anyone

[LIFTING - PROGRAM]

8-WEEK LIFTING PREP PROGRAM

An 4-week lifting prep program to get stronger, lift better, and feel confident under the bar for squat, bench and deadlift.

8 Weeks | Training App Access | Full Program

Open to anyone

[HYROX - PROGRAM]

6-WEEK HYROX PFT PREP PROGRAM

A 6-week HYROX PFT prep program designed to build engine capacity, improve movement efficiency, and boost confidence executing each station under race-day conditions.

6 Weeks | Training App Access | Full Program

Open to anyone

[HYBRID ATHLETE - PROGRAM]

6-WEEK HYROX PFT PREP PROGRAM

A 6-week hybrid athlete prep program designed to build strength and engine capacity, improve transitions, and boost confidence executing both lifts and HYROX PFT stations under race-day conditions.

6 Weeks | Training App Access | Full Program

Open to anyone

GEAR WE TRUST

The fuel, gear, and tools our community uses to train hard and recover well.

Antidote Preworkout

Founded by Olympic and elite athletes, Antidote is the most complete clean pre-workout on the planet. No sketchy ingredients, artificial colors, artificial flavors, fillers, or junk.


USE CODE XYL FOR DISCOUNT

Kreatures of Habit Meal One

High-protein, gut-friendly oatmeal designed to fuel your morning with purpose. Packed with 30g of plant-based protein, fiber, omega-3s, and essential vitamins, it’s a quick, nutrient-dense meal you can make in minutes. Just add water and go.

USE CODE KELSEY

1st Phorm Protein Phormula 1

Phormula-1® is a premium-sourced whey protein isolate, and is by far the best tasting, best mixing isolated protein on the market. Not only will you taste the difference, you will actually feel the difference immediately when you use it!

CLICK THE LINK FOR FREE SHIPPING

2POOD Belts & Accessories

2POOD belts are weightlifting belts and accessories to equip you to be the strongest version of you. This is the official belt of Crossfit and USAW.

USE CODE EMPOWER FOR DISCOUNT

Small, intentional shifts that compound into real growth.

A weekly note on mindset, faith, discipline, and becoming the woman you’re called to be — on and off the gym floor.

One reflection. One perspective shift. One degree forward.

JOIN US

READY TO EXPAND YOUR LIMITS?